Over the past few years, (two years I’d say), I’ve learned a lot of lessons, and a majority of those lessons have been big ones. They haven’t been easy either. I’d like to go into one of them in as much depth and detail as I can. I’d like to share my experience so that maybe I can help someone else, too.
“Life Is Not a Competition.”
What I mean by that, is that I used to think that life is a competition. Every relationship/friendship I had felt like a competition to me. For example, I would have friends who, when they didn’t pay attention to me, or if they didn’t pay ENOUGH attention to me, I would slip into this negative spiral of jealousy, and often times go to dramatic measures to get attention. I wanted them to like me, and I wanted them to pay attention to me. When it worked, when my dramatic and drastic behavior worked, it felt good, but it would only bring momentary relief, and then it would almost instantly bring pain, and remorse and guilt. I’d even have friends tell me, “Lucy, this is not a competition.” My response would be, “I’m not competing.” That would be my response because I couldn’t see it at the time. My friends saw what I wasn’t able to see. So, when they left because they’d had enough of my behavior, I felt isolated. I felt alone. I would have done anything to get them to stay. Again, I couldn’t see it, but looking back, in hindsight, I’m glad that they left, because I don’t think I would’ve been able to grow in to the person I am today if they had stayed. So, thank you, friends. 🙂
While I’ve done most of my transformation myself, I’d like to credit mindfulness meditation, and the Meditation & Sleep app, Calm. With the help of Calm, mindfulness meditation has helped me get up close and personal with issues that started from within. If it wasn’t for them, I definitely don’t think I’d be where I am today, let alone the person I am today. Thank you, Calm! 🙂
I am SO not the same person I was two years ago, and honestly I’m so glad I’m not. She taught me a lot, and I am so happy about the person I’m becoming. Life is awesome. I’m content and happy with where I am with life right now. 🙂
